The Carnivore Diet for Teens

Feeling bloated, anxious, exhausted, or out of control in your own body? You’re not alone—and you’re not broken. You’ve just been fed the wrong advice. In The Carnivore Diet for Teens, 16-year-old Aaliyah English shares how she lost over 50 pounds, reversed endometriosis, and healed chronic migraines by doing the exact opposite of what most people tell you: she cut the carbs, ditched processed foods, and started eating like a human animal—meat, eggs, butter, and real food only. This isn’t your average diet book. It’s a teen-to-teen guide packed with: The truth about sugar, seed oils, hormones, and why you feel awful after a “normal” meal Simple science behind why carnivore works for weight loss, acne, periods, brain fog, and more A full blueprint for going carnivore as a teen—on a budget, at school, and in real life Tips for social situations, cravings, unsupportive family, and building real discipline Meal ideas, easy recipes, daily routines, and lifestyle hacks that actually work If you’re sick of trying every trend and still feeling miserable in your own skin, this book is your permission to stop following the crowd and start healing your body—for real.